101 Tips For Losing Weight Fast and Naturally!


Weight Loss And Muscle Power

Use your brains to answer the test on the best ways to work out.

1) Which is the best exercise among the following?

a) horse riding
b) walking
c) swimming
d) running
e) bowling

2) Before you need to work out, you need to

a) drink water
b) warm up
c) consult a trainer
d) make up your mind
e) cool off

3) You can afford to take a day off from your work out every week

a) true
b) false

4) Yoga does not help to reduce weight

a) true
b) false

5) Breathing exercises strengthen the shoulder muscles

a) true
b) false


1. c
2. b
3. a
4. a
5. b

Take me to the next step of this guide on how to achieve a Healthy Happy Life